Kulfi, Indian ice cream


If a tourist can eat Kulfi (Indian ice cream) without any stomach problem, then it is possible to eat anything. All from street food, pani puri to home made food with oil and hot food.
Normally, tourist should not eat paneer, because of bacteria flora are different.

Kulfi is made of milk and really tasty with different taste. It is possible to make kulfi at home, I have never done it. However I found some recipes on google.


  • ½ litre whole milk
  • ½ cup condensed milk
  • ¼ cup dry milk powder
  • 1 pinch saffron threads
  • ½ teaspoon cardamom (elaichi) powder
  • Sugar to taste (optional)
  • ¼ cup chopped Pista (pistachio) nuts


    Prep:5min  ›  Cook:20min  ›  Extra time:6hr freezing  ›  Ready in:6hr25min 

    1. Add whole milk, condensed milk, and milk powder to a heavy bottomed pan. Bring to a boil. Add saffron and cardamom powder. If you like extra sweet, add sugar. Simmer the mixture for 10 minutes, stirring often. Cool till warm. Add nuts.
    2. 2. Pour mixture into 4 – 6 kulfi moulds (depending on size). Freeze at least 6 hours. Overnight is better. You can make the kulfi up to 1 week ahead and freeze.
    3. Take moulds out of the freezer 10 minutes before serving. If kulfi is stuck, you can dip the mould in hot water and run a sharp knife along the edges to help release it. Serve immediately

    I found the recipe, http://allrecipes.co.in/recipe/231/easy-malai-kulfi.aspx

Got the plan now

Today, I went to the gym around 10 and did 55 minutes cardio and some sit ups.
I also got my diet plan.
Let see how if it possible to follow the plan, specially with the mess food.

National memorials: Raj Ghat

National Memorials: Raj Ghat, Mahatma Gandhi was cremated here is 1948. Mr. Gandhi was called during is time “father of the nation”.
The national memorials was design to keep in mind of Mr. Gandhi´s simple life.
Next to the black stone is a flame burning and on the black stone is well decorated with flowers.
It says Mr. Gandhi´s last words was Hey Ram and this to words are in inscribed on the marble in gold lettering.

Around the National Memorials is a green area with flowers and trees. There for it is possible to sit and relax before the next Ho Ho bus comes.


information I got is from: