Back on track

So, finally I am back to the gym after months without cardio or bodypump due to my knee. However, the bodypump was horrible, my strength has totally disappeared. Everything was heavy, which means at least I know I can improve to same level has I was before or even better. However, the most important is to take it easy and on top of that, tomorrow I have to buy new shoes. Seriously it is time to get new shoes.
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Also, today I took two naps before 11. Which mean I have been really tired since arriving from Skåne.