For some months I have been working out everyday. Somehow, I think it is best to take it more easy with my work out. I can not work out every day. Than I mean, do cardio everyday, in the end, the body need to rest. Also, I want to do other things too than only working out. But, when I have not been to the gym the feeling of lazyness arrives and I am walking to the the gym. At the same time, I do not really see cardio as a work out. It is more of relaxing part of the day. In my eye working out is with weight lifting or when the body is alsmot dead.
Lifting weight has not happen for very long time, but killing my body yea, sometimes yesterday for example with the core work out.
But, I have to take it more easy for my own best and eat better. This should be my new plan, work out better and eat much better. Right now, I do not eat sweets, chips or deep fried food (I hate it), but better as in more fish! I need more fish for sure. So, let me try to cook fish at least once a week.
The feeling to see some people have for the work they do. They ahve this energy around them, either they are empolyed or entrepreneurs. The people how love the job have the special thing around them.
For example, I love Klovsjo village not only because of the nature and the ski center. They have a living entrepreneur culture. People have the faith to become entrepreneurs.
The first time we were in Klovsjo, there was only a village with a ski center. If anyone wanted to eat out the person needed to travel to Vemdalen, Asarna and other villages.
But than from no way two guys open up dairy, pour joy to eat the cheese.
Than after some more years Klovsjo got a bakery with really good bread. Klovsjo have had a half time brewery, but the own of the brewey has it has a full time job and own a restaurant. People in Klovsjo believs in the future and they have got the spirt.
The owner of the brewery, on the photo is telling us about the different beer he has. Well, my family love his beer. He does not sell to systembolaget which mean, it is a bit tricky to buy his beer anywhere else than up in the north. But I can understand why someone does not want to sell to systembolaget.
I have not been working for a months because I need to study for GMAT and law. My plan was to just to study and focus on GMAT. However, after a month without a job and only studies are not that fun. I miss my job, I think it was one of the best places I have worked at. We were really good team. Right now, I am not sure if I made right decission with work and studies. So many thoughts are in my head and questions without any answers yet.
Time to keep on study law and at 5-6 pm a bodybalance shift is badly requested from my body because of all the sitting my back is not my best friend right now.
I had such a dark hair before… The dark hair made my eye pop out more than my current hair color. The best part was, I had less than 30 hours between my flights from Canada to India. So, during my very few hours in Sweden, my dad helped me to color my hair dark at home. What a time we had!
Today after work I visited the gym. I do not know, but there is something I really prefere gyming at the night then during the day. I do not know why, but may be it is because I feel gymming in the night is more relaxing. Normally at the night we are 2-3 people. So, the gym is very calm and it is possible to be relax to 100 %. However, the less great time is after the gym I am not feeling tired for some hours. On the other side, I can most likely sleep some hour tomorrow. I love, love gyming in the night. If it possible you should try that too.
However, may be the walk from the gym to home is not that great. At 00 there are many party people out which are there and think they role the street and also it is hard to know what the person might do. But so far nothing has happened, beside people are looking at you with the gym shoes in the hands and started speaking with me….
So, finally I am back to the gym after months without cardio or bodypump due to my knee. However, the bodypump was horrible, my strength has totally disappeared. Everything was heavy, which means at least I know I can improve to same level has I was before or even better. However, the most important is to take it easy and on top of that, tomorrow I have to buy new shoes. Seriously it is time to get new shoes.
Also, today I took two naps before 11. Which mean I have been really tired since arriving from Skåne.
So, yesterday was not at all a fun day. The reason was, first of all, I needed to sleep on the sofa at my parents house and the sofa is shorter than me… I came home from work after 11 pm and needed to wake up at 5 am. So, I did not get any nice sleep as you can understand. At 6:30 we all sat in the car to drive to Malmö.
However, a day has passed and I have been studying on GMAT, while the rest are out and walking around in Malmö. I must say, Malmö has a charm. But, nothing to campare with Copenhagen.
Well, soon will my parents be back and may be I am joining them to a coomon friends party. Let see.
If not, I will be here and drink a lot of coffee and getting nuts over the math. Seriously, GMAT is horrible.
Okay currently the weather is horrible in Sweden. It is cold, rain, and not at all typical summer weather, more like midsummer weather. However, I can not wait to be at the gym and relax.